Charge the vegetables❗️ 今日は 《 海老&アボガド&ゴーヤ 》

Natural Boby Purification
Charge the vegetables❗️

今日は 《 海老&アボガド&ゴーヤ 》
Today "Shrimp & Avocado & Goya"

Goya contains a lot of Vitamin C.
ゴーヤには多くのビタミンCが含まれています。
レモンの約3倍、トマトの約5倍。
ケガの回復を早める効果が期待できるようです。
About three times as much as lemon and about five times as much as tomato. Vitamin C has the function of generating collagen, so it can be expected that effects such as accelerating injury or strengthening of bones can be expected. It is also an element that constitutes the hormone secreted by the "adrenal glands" that are regulating stress. It is also a recommended ingredient for those who are tired of stress everyday.

#vegetables 
#ldl 
#hdl 
#bodymake 
#topathlete 
#athlete 
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#hydrogen 
#糖尿病 
#アトピー 
#水素水 
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#筋肉女子
#naturalboby
#natural  
#リカバリー 
#回復
#朝食
#breakfast
#ファーストコーポレーション
#ゴーヤ 
#モーニングプレート 
#アボガド
#海老 

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